confident care from your baby’s first days

feeling unsure is completely natural

A newborn can feel fragile, and many parents feel like every movement needs to be perfect.

But what your baby needs most is not perfection —
it’s a sense of safety, calm and connection.

Through touch, voice and the way you hold your baby, you create that feeling.

Freya helps you understand how.

THE BEGINNING OF PARENTHOOD

small movements create a big sense of security

The first days with your baby bring many new situations.

How you lift, hold and move your baby influences not only their comfort — but also their early development.

Through Freya, you learn simple, natural movements that build stability and trust.

FUNDAMENTALS OF SAFE BABY HANDLING

key principles:

head and neck support

Your baby’s head and neck always need support, as muscles are not yet developed for independent control.

calm and predictable movements

Slow, gentle movements help your baby feel safe and adapt more easily to position changes.

Holding your baby close provides warmth, stability and a strong sense of security.

closeness to your body

lifting through rotation

Turning your baby to the side before lifting supports natural movement patterns and avoids sudden transitions.

involving your baby in movement

When your baby participates in position changes, they gradually develop balance and coordination.

consistency in daily routines

Repeated, familiar movements during feeding, changing or soothing create predictability and comfort.

you don’t have to learn this on your own

Freya guides you through everyday situations — so you know how to respond calmly and confidently.

simple guidance, available whenever you need it

• Guided baby handling techniques

• Daily routines and practical examples

• Clear, step-by-step instructions

• Support adapted to your baby’s stage

Developed and continuously refined by experts

Every technique is based on real work with babies and parents — ensuring safety, clarity and confidence in every step.

Learn and follow guidance anytime — through the Freya app

HOW FREYA SUPPORTS YOU?

how you hold your baby shapes how they feel

Stable support of the head and neck, calm movements and physical closeness help your baby feel safe.

Through this connection, your baby learns to trust — and regulate their reactions to the world around them.

TOUCH CREATES SECURITY

every movement sends a message

The way you lift, feed and soothe your baby communicates safety and predictability.

Gentle, consistent handling helps your baby develop stability — both physically and emotionally.

Freya helps you understand and apply these movements in everyday situations.

MOVEMENT IS COMMUNICATION

caring for your baby should not strain your body

Improper lifting and carrying can put stress on your back and pelvis — especially during postpartum recovery.

Learning correct movement patterns helps you protect your body while caring for your baby.

PROTECTING YOUR BODY

knowledge replaces fear

When you understand how to hold and support your baby, uncertainty slowly disappears.

Instead of questioning every move, you begin to trust yourself.

And that confidence changes everything.

BUILDING CONFIDENCE

you’re not guessing what’s right

Every step is guided by experts who work with parents and babies every day — so you can feel calm, safe and confident.

support that follows your parenting journey

Join programs that provide security through pregnancy, postpartum, and early child development.